| Wednesday, January 7, 2009 |
| WiiFit Day 4 {Prologue} |
So here's a funny thing, and maybe it's a coincidence. But since I started working out every time I eat greasy food it doesn't agree with me. It's more of an indigestion (burping it back up.. I know TMI) thing than anything.. but it's almost like my body is trying to tell me something. I had a similar thing when I was pregnant. Not the typical cravings like you hear about where you want an ice cream and pickle sandwich, but I would only be in the mood for specific things on certain days. I remember wanting steaks more often and milk, which when not pregnant I almost NEVER drink. Like automatically my body knew it needed those vitamins and adjusted my body accordingly to want those things.
My mom bought me Alli, back on Valentine's day. They're probably not even good anymore. I'm not into diet pills and miracle drugs so I never even opened them, but I remember reading like maybe one page of the booklet that comes with it and it warned that greasy foods would most likely make you feel really awful. Of course as with any diet drug, they suggest you take it along with proper diet/exercise... now I'm curious if I'm feeling this way just from the exercise how much worse that would have made it. As of right now I don't plan to find out.
I'm a little sore and tired today, and considering skipping my workout. I can't decide if it's better to take the rest if you think you need it so you don't hurt yourself or tough it out and force yourself to do it? I ended up looking it up on the Internet and it seems most people recommend rest if you are sore. Of course they also recommend alternating the workout with upper body one day and lower the next... so maybe I'll switch up my routine. I'm just wary about skipping, since I already know I'm going to miss the whole weekend... and then next week it looks like we will be up in NH which means I'll have to go Th-Sun with no WiiFit. Perhaps I'll have to take some walks... also I will be cleaning a lot, and house cleaning believe it or not counts as "light" exercise.
Other than that have to apologize for the lack of "real" writing and blogs lately. I'm still getting the hang of the workout and writing everything down for the blog, so my 30-40 minute workout takes me the better part of 1 1/2 hours (especially with the recommended rest/water breaks every 15 minutes).
When I'm not doing that I'm hard core hitting the TBA paperwork desperately trying to get it organized and filed so I can get the taxes going for the EOY. |
posted by IshtarAndromeda @ 2:10 PM  |
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| About Me |
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Name: IshtarAndromeda
Home: Medford, Massachusetts, United States
About Me: I dabble in many things. I'm not really a professional anything, though I try to be all of the following: music critic, dream intrepreter, DJ/podcaster, Astrologist, crafter (jewelry, clothing & acessories, as well as other miscellany), television theorist, video gamer, and the list is always evolving and changing.
See my complete profile
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